With summer coming into full swing, many of our kids will be spending a lot of time outdoors. That's a great thing, but it's important to protect them while outside.
If your baby is younger than 6 months, keep him or her out of direct sunlight. Protect your baby from sun exposure by dressing him or her in protective clothing, a hat with a brim and sunglasses.
If your baby is 6 months or older, liberally use sunscreen. Also, avoid exposing your baby to the sun during peak hours — generally 10 a.m. to 2 p.m. — and dress your baby in protective clothing, a hat with a brim and sunglasses.
Look for a sunscreen that is specifically formulated for children, as they have been specially developed for children's sensitive skin. Be sure that the sunscreen provides at least 30 SPF that screens out both UVA and UVB rays. For the best protection, apply sunscreen generously 30 minutes before going outdoors. Don’t forget to protect ears, noses, lips, and the tops of feet. Be sure to reapply it every few hours, and especially after children have been swimming.
Minimizing sun exposure is also important, so send kids out with sunglasses, appropriate clothing, and a brimmed hat.
In Houston, warm summer fun also comes with mosquitos! Avoid sunscreens that also include DEET, and apply mosquito spray separately. Studies have shown that DEET may be absorbed into the skin more rapidly when used with sunscreens.
Pearland has added Water Pilates and Yoga classes
Houston Swim Club (HSC) joined forces with Al Garza's Premier Martial Arts to promote health and safety in the community during a recent event in League City. HSC teamed up to participate in their annual "Health and Safety Day", which featured a variety of presentations and workshops focused on keeping kids safe.
13 month old Dylan is fighting for his life after he fell into a Sugar Land family pool.