Simone Manuel won the gold medal in the Women's 100m Freestyle at the 2016 Olympics in Rio.
Maggie in the Morning met with HSC to learn about water safety.
Laman said with lessons, a baby can hold his breath from six to eight seconds. However, kids who have had no training should not be repeatedly submerged..'"
At the end of every swim lesson, we always give high fives and hugs...
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