Simone Manuel won the gold medal in the Women's 100m Freestyle at the 2016 Olympics in Rio.
Laman said with lessons, a baby can hold his breath from six to eight seconds. However, kids who have had no training should not be repeatedly submerged..'"
A Public Service Announcement from Bob Bowman, CEO/Head Coach of North Baltimore Aquatic Club, discusses the very serious topic of Shallow Water Blackout.
Ms. Tracy was awarded the Guiding Light Award at the 2019 United States Swim School Association Fall Conference.